LUX Talks 2026 / Dai Manuel / Coach Moose
The 2% Leader
Team Kit.
Your Monday plan. Fuel the driver.
One ritual. A place to write it down. A 30-day check-in to see what stuck.
Download the printable kitFree PDF. One page. No sign-up.
Miss a day? Make the next one smaller.
A short walk. One quiet minute. One useful page.
30 minutes. About 2% of your day.
A practical daily split, not a scientific dose.
15 MOVE
Walk. Stretch. Stairs between patients.
5 STILL
Breathe. No phone.
10 GROW
Read. Listen. Learn one useful thing.
Bring your team along.
Keep your own check-ins private. Share team averages only.