Dai
Manuel
Gym and studio owners bring Dai in when the business is busy but not getting easier. He grew Fitness Town from three to eight locations and still runs CrossFit BC, so the advice comes from someone with the same payroll, lease and retention problems you have. He also speaks, coaches executives and wrote The Whole Life Fitness Manifesto. Coach Moose to most people.
Four doors
Four doors. Same coach, different jobs.
Fitness business consulting
You own the gym, the studio or the brand, and the hard decisions keep sliding. A consultant who still runs a gym helps you make them.
Speaking and emceeing
You are planning an event and the room deserves better than a pep talk. Seven signature talks, one promise: something your people can use on Monday.
Private executive coaching
You are winning on paper and paying for it somewhere else. One to one, application only, honest accountability for founders and executives.
Resets, retreats and mentorship
The same routine will not produce a different life. Structured time out, so the next move becomes clear.
Proof of practice
TEDx speaker. Published author. Former COO. Gym owner. Nearly thirty years in fitness, most of it spent testing the advice on himself first.
Read Dai’s story
The book
Thirty minutes. Every day. The whole life.
Dai Manuel’s Whole Life Fitness Manifesto sets out the 2% Solution: fifteen minutes moving, five minutes still and ten minutes reading. It is the framework he used to rebuild his own life, and he has taught it since 2015.
About the bookFind your fit
Not sure which door? Say what you are carrying.
Your recommendation will appear here.
Next step