Dai Manuel is a Vancouver keynote speaker, TEDx speaker and executive coach. He speaks to leadership teams, conferences and organisations about burnout, resilience and leading change, drawing on thirty years of coaching, operating and running a business. Everything a planner, producer or brand partner needs is here, plus the full PDF.
Formats: 45 to 60 minute keynote, half-day or full-day workshop, lunch and learn, or emcee. In person or virtual.
Watch Dai
See the work before you book it.
The TEDx talk in full, plus television and interview appearances. What you see here is what shows up in your room.
Why Vulnerability is a Human Thing | TEDxBearCreekPark
Dai Manuel on Breakfast Television Montreal
Meet the Moose | Vancouver Real
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Why people listen
CrossFit BC owner
One of Canada's longest-running affiliates, and the first Vancouver gym with daily HYROX classes.
Fitness Town co-founder
Grew the business from 3 to 8 locations as COO.
Bestselling author
The Whole Life Fitness Manifesto.
National spokesperson
Canada Beef and Chicken Farmers of Canada, with TV, radio and print across Canada.
Host
The 2% Solution podcast and the Active Living Zone at The Wellness Show (12,000+ attendees).
Distinguished Toastmaster
The highest award in Toastmasters International, and a competition-winning speaker.
Red Bull HYROX Coaches Camp 2026
One of 60 coaches worldwide selected.
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What organisers say
From the people who booked Dai and sat in the room.
"Dai's attentive approach allowed him to craft a well-being presentation that not only met but exceeded our expectations, setting a highly positive tone for the entire conference. The feedback we received regarding his presentation was overwhelmingly positive, with attendees remarking on how it precisely addressed their needs."
Joel O., Director of Safety and Well-being, BC health authority
"His was the last keynote during my last conference. I honestly didn't want to get on stage to close the event because it was so powerful and meaningful that I felt like I could only diminish it by saying anything."
David D., conference director
"Any conference would be lucky to have him facilitate."
Ben B., event co-founder
"Dai Manuel is a standout facilitator whose energy and expertise create a unique and memorable learning experience."
Jodie B., workshop participant and facilitator
More from booking reviews
Verified
"Dai sets the tone for the day beautifully!"
Dai joined our conference as the opening Key Note Speaker and was brilliant at setting a very informative and upbeat tone for the rest of the day! His speech on change was impactful as well as enjoyable and he kept an audience of over 350 healthcare employees fully engaged. His words were inspiring and his energy was contagious. He was able to really tailor his speech in such a way that every person in that room felt that Dai truly related to the unique challenges they face working in healthcare. I highly recommend Dai as a very knowledgeable, skilled, motivational and energetic speaker for any venue!
Hired as: Motivational Speaker
Organiser review
"Perfect speaker"
Dai was great. He matched his engagement perfectly with our crowd. It was small and intimate and he enjoyed his work. Our staff was engaged and I had lots of good comments afterwards.
Hired as: Motivational Speaker
Emcee
"We could not have had a more perfect fit"
The inaugural Superhuman Summit 2015 was a giant success. Dai Manuel was brought on board to be our Superhuman Emcee for the 2 day conference. The event hosted 12 world experts in anti aging medicine, physiotherapy, health, and fitness. Dai was instrumental in creating an environment where the attendees felt part of the event themselves. Interacting with the speakers and leading Q&A sections were Dai's strengths. His valuable knowledge and passion in the health and fitness industry glowed. We could not have had a more perfect fit and believe Dai will be a part of the ongoing success of our event.
Hired as: Emcee, Health & Fitness Expert
"Dai is one of the most engaging public speakers I've ever met. Not only is he extremely knowledgeable in what he does, but he also has the innate ability to inspire, motivate, understand, and guide you."
Christian Giacobbe, keynote speaker and mentor
Real people, real numbers, shared with permission. Results vary and are not guaranteed.
Copy any version for an event programme, article, interview note or the person introducing Dai on stage.
Short bio
Dai Manuel is a Vancouver keynote speaker, executive coach, fitness business consultant and author. Known as Coach Moose, he brings thirty years of coaching, operating and teaching to conversations about resilience, leadership, health and change.
Full bio
Dai Manuel is a Vancouver-based keynote speaker, executive coach, fitness business consultant and author of The Whole Life Fitness Manifesto. He runs MERGE Fitness and co-owns CrossFit BC with his wife, Christie. Over thirty years in fitness and business, Dai has coached real people, led teams, carried payroll and helped founders navigate the work that does not fit neatly into a presentation. His talks combine those lived lessons with practical ideas on resilience, leadership, men's mental health and sustainable change. He is a TEDx speaker, Distinguished Toastmaster and host of The 2% Solution podcast.
More options, including a cut-out portrait and a black and white version, in Press photos below.
Introduction script for your host, about 30 seconds
Our next speaker has spent thirty years helping people get stronger, at work and in life. He co-founded Fitness Town and grew it from three locations to eight, co-owns CrossFit BC here in Vancouver, and has spoken on the TEDx stage. He is a Distinguished Toastmaster, the author of The Whole Life Fitness Manifesto and the host of The 2% Solution podcast. Today he is here to talk about what it really takes to lead well when you are carrying a lot. Please welcome Dai Manuel.
Pronunciation: Dai rhymes with "dye". One syllable.
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Press photos
Approved for event promotion, interviews and editorial coverage. Credit: Dai Manuel.
Ten awards across a decade of lists ranking Dai's writing among the best in health and fitness, including Breaking Muscle's Top 10 Fitness Blog Contest (2015) and GuidedMind's Top 101 Most Inspiring Blogs (2016).
For brand partners
Audience, reach and partnership options.
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Reach, as of September 2026
65K
Combined followers across Instagram, LinkedIn and Facebook
41.7K
Instagram followers, verified
152.9K
All-time podcast downloads
14.3K
LinkedIn followers
90K+
Members in the LinkedIn group Dai founded
300+
Media appearances
Audience: adults in midlife, mostly men (58/42), 56% aged 35 to 54. 51% United States, 10% Canada on Instagram; podcast listeners 59% US, 27% Canada.
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Brands Dai has worked with
Nike
lululemon
Under Armour
Microsoft
Starbucks
Best Buy
Dove Men+Care
Withings
Power Plate
Vari
QALO
canfitpro
Chicken Farmers of Canada
Canada Beef
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Partnership rates
Starting rates in CAD, plus GST.
Instagram ReelFrom $4,000
Scripted, shot and edited by Dai. Includes 30 days organic usage.
Story set, 4 framesFrom $3,000
Four frames with link sticker and call to action.
Podcast mentionFrom $1,000
Host-read segment on The 2% Solution, kept in that episode for good.
Rates shown are starting rates for one-off engagements. Ongoing partnerships receive preferred partner pricing. Paid usage or whitelisting from $950 per 30 days. Category exclusivity from $650.
Event enquiry
Planning an event? Send the details here.
Dates, audience, format and what you want the room to walk away with. It lands directly in Dai's inbox and he replies personally within two business days. Fees follow the brief; the starting rates above give you the shape.
For press interviews, speaking clips, approved photography or fact checks, send the request here. It lands directly in Dai's inbox. Include your outlet, deadline and what you need.