Media kit, 2026 edition

Dai Manuel, in one place.

Vancouver fitness keynote speaker, coach and gym owner. Thirty years coaching and building fitness businesses. Everything a planner, producer or brand partner needs, plus the full PDF.

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01

Approved biography

Copy either version for an event programme, introduction, article or interview note.

Short bio

Dai Manuel is a Vancouver keynote speaker, executive coach, fitness business consultant and author. Known as Coach Moose, he brings nearly thirty years of coaching, operating and teaching to conversations about resilience, leadership, health and change.

Full bio

Dai Manuel is a Vancouver-based keynote speaker, executive coach, fitness business consultant and author of The Whole Life Fitness Manifesto. He runs MERGE Fitness Inc. and co-owns CrossFit BC with his wife, Christie. Over nearly thirty years in fitness and business, Dai has coached real people, led teams, carried payroll and helped founders navigate the work that does not fit neatly into a presentation. His talks combine those lived lessons with practical ideas on resilience, leadership, men's mental health and sustainable change. He is a TEDx speaker, Distinguished Toastmaster and host of The 2% Solution podcast.

Dai Manuel speaking on stage in front of an audience

02

Reach

65K

Combined followers across Instagram, LinkedIn and Facebook

41.7K

Instagram followers, verified

152.9K

All-time podcast downloads

14.3K

LinkedIn followers

90K+

Members in the LinkedIn group Dai founded

300+

Media appearances

Audience: adults in midlife, mostly men (58/42), 56% aged 35 to 54. 51% United States, 10% Canada on Instagram; podcast listeners 59% US, 27% Canada. Figures as of September 2026.

03

Why people listen

CrossFit BC owner

One of Canada's longest-running affiliates, and the first Vancouver gym with daily HYROX classes.

Fitness Town co-founder

Grew the business from 3 to 8 locations as COO.

Bestselling author

The Whole Life Fitness Manifesto.

National spokesperson

Canada Beef and Chicken Farmers of Canada, with TV, radio and print across Canada.

Host

The 2% Solution podcast and the Active Living Zone at The Wellness Show (12,000+ attendees).

Distinguished Toastmaster

The highest award in Toastmasters International, and a competition-winning speaker.

Red Bull HYROX Coaches Camp 2026

One of 60 coaches worldwide selected.

04

This year, on and off the stage

Speaking

Toastmasters International Convention

Session speaker at the 2026 convention in Vancouver, and invited to write for Toastmaster magazine.

Main stage

Vancouver Wellness Show

Creator of the Active Living Zone. Two talks and the men's health panel on the main stage.

Competing

CrossFit Games, Men 45-49

Qualified for the Age-Group Quarterfinals.

Industry

Infofit Fitness Career College

Program Advisory Committee member.

Coaching

Red Bull HYROX Coaches Camp

One of 60 coaches worldwide selected for 2026.

Watch Dai

See the work before you book it.

The TEDx talk in full, plus television and interview appearances. What you see here is what shows up in your room.

Why Vulnerability is a Human Thing | TEDxBearCreekPark

Dai Manuel on Breakfast Television Montreal

Meet the Moose | Vancouver Real

05

In their words

"Dai is one of the most engaging public speakers I've ever met. Not only is he extremely knowledgeable in what he does, but he also has the innate ability to inspire, motivate, understand, and guide you."
Christian Giacobbe, keynote speaker and mentor
"Dai is one of the best in the business. He helps you with evidence-based, actionable steps instead of long theories that don't work."
Nico, coaching client
"I can rely on him 100% when it comes to getting feedback on different parts of my business."
Jen R., JenRulon.com

06

Press photos

Approved photography for event promotion, interviews and editorial coverage.

Dai speaking on a keynote stage
Keynote stage
Dai being filmed for a media interview
Media interview
Dai and Christie Manuel on the CrossFit BC floor after a workout
CrossFit BC

For original files, captions or usage questions, contact daimanuel@daimanuel.com.

07

As seen on

  • Forbes
  • HuffPost
  • CBC
  • CTV
  • Global News
  • National Post
  • The Globe and Mail
  • Chatelaine
  • Reader's Digest
  • Shape
  • MSN
  • Breakfast Television
  • The Vancouver Sun
  • CKNW

08

Brands Dai has worked with

  • Nike
  • lululemon
  • Under Armour
  • Microsoft
  • Starbucks
  • Best Buy
  • Dove Men+Care
  • Withings
  • Power Plate
  • Vari
  • QALO
  • canfitpro
  • Chicken Farmers of Canada
  • Canada Beef

09

Speaking rates

CAD. In person or virtual.

KeynoteFrom $3,000 CAD
45 to 60 minutes, tailored to your audience.
Guided workshopFrom $4,000 CAD, half-day
Half day or full day, in person or virtual.
Lunch & learnFrom $500 CAD + $50 per attendee
A tight 90-minute session over the lunch hour.
Emcee & hostFrom $2,500 CAD, half-day
Conferences, galas and community events.

10

Partnership rates

CAD, plus GST.

Instagram ReelFrom $4,000
Scripted, shot and edited by Dai. Includes 30 days organic usage.
Story set, 4 framesFrom $3,000
Four frames with link sticker and call to action.
Podcast mentionFrom $1,000
Host-read segment on The 2% Solution, kept in that episode for good.

Rates shown are starting rates for one-off engagements. Ongoing partnerships receive preferred partner pricing. Paid usage or whitelisting from $950 per 30 days. Category exclusivity from $650.

Award-winning content

Ten awards across a decade of lists ranking Dai's writing among the best in health and fitness, including Breaking Muscle's Top 10 Fitness Blog Contest (2015) and GuidedMind's Top 101 Most Inspiring Blogs (2016).

Booking a talk? See the speaking page and calendar.

Press contact

Interviews, assets and deadline requests.

For press interviews, speaking clips, approved photography or fact checks, send the request here. It lands directly in Dai's inbox. Include your outlet, deadline and what you need.

Next step

Press, partnership or stage. Start here.

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