Matt P.
207 to 179
pounds in 75 days
Verified by DEXA scans before and after.
Results
Measured outcomes. Names limited by consent. Context included.
Most coaches cherry-pick. Dai publishes only what clients agreed to share, first name and last initial, with the limitations attached. If a number cannot survive scrutiny, it does not go on this page.
Randall T.
8.1%
body fat at fifty-nine
Measured across DEXA scans twenty-one months apart.
MERGE60 cohort
Sixteen written outcomes and ratings from fourteen men.
These were collected across the MERGE60 programme, the honest way: as written, from the men who wrote them.
The limitation
Only 34%
of that cohort completed every scheduled workout.
That is part of the result, so it is stated here. Anyone can promise a programme works for the people who never miss a day.
Future results
Nothing is published without permission.
Placeholder for approved client outcomes only. First name and last initial. Measurement method and material limitations must be included.
Placeholder: future consented result
Next step