After being laid-up for just over a week with pneumonia, today I felt good enough to try a quick little workout. Now, I have to say, it probably wasn’t the best thing to do (but psychologoically speaking, it was just what the doctor ordered).
Workout consisted of the following:
- 100 x Static Pullups
- 100 x Push-ups
- 100 x Sit-ups
- 100 x Air Squats
- 100 x 135lbs Deadlifts
Total time to complete was 24:52 (I was completely gassed…)
I couldn’t seem to find my rhythm and the pull-ups were deathly hard. Had no juice but persevered any how and got it done.
Now I’m off to Disneyland for a week of fun with my family. Supposedly the resort has a really nice gym so hope to band off some WOD’s early morning.
I’ll keep you posted!
And in closing….
GO TEAM CANADA GO!!!
You inspire me Dia! Been down & out this week and I am ready for action now! I love the pic! Enjoy Disney…..dreams do come true there!!!! <3