Comments on: Crossfit WOD: Tabata a la Moose revisited http://daimanuel.com/2009/04/14/crossfit-wod-tabata-a-la-moose-revisited/ All about health, fitness, family and business... and general philosophical ramblings Wed, 08 Sep 2010 07:22:07 +0000 hourly 1 http://wordpress.com/ By: flashaddict http://daimanuel.com/2009/04/14/crossfit-wod-tabata-a-la-moose-revisited/#comment-57 flashaddict Fri, 17 Apr 2009 21:16:08 +0000 http://daimanuel.com/?p=236#comment-57 Looking good Dai - I did Tabata This last week and it seriously kicked my @$$ - it's amazing at just how hard you can work your body in such a short period of time, without loads of equipment. So far I am three days in a row at CrossFit, which I haven't done in over 8 months and I plan on going tomorrow as well with Raewyn! John :) Looking good Dai – I did Tabata This last week and it seriously kicked my @$$ – it’s amazing at just how hard you can work your body in such a short period of time, without loads of equipment. So far I am three days in a row at CrossFit, which I haven’t done in over 8 months and I plan on going tomorrow as well with Raewyn!

John :)

]]> By: Crossfit WOD: Tabata a la Moose revisited Video http://daimanuel.com/2009/04/14/crossfit-wod-tabata-a-la-moose-revisited/#comment-56 Crossfit WOD: Tabata a la Moose revisited Video Tue, 14 Apr 2009 13:59:27 +0000 http://daimanuel.com/?p=236#comment-56 [...] WOD: Tabata a la Moose revisited Collected by daimanuel 26 mins ago from daimanuel.com // Event.onDOMReady(function() { // sizeText($('video_title'), 475); // }) collect this [...] [...] WOD: Tabata a la Moose revisited Collected by daimanuel 26 mins ago from daimanuel.com // Event.onDOMReady(function() { // sizeText($(‘video_title’), 475); // }) collect this [...]

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