Comments on: WOD: 20-rep Back Squat Max a.k.a. “The Widow Maker” http://daimanuel.com/2009/01/15/wod-20-rep-back-squat-max-aka-the-widow-maker/ All about health, fitness, family and business... and general philosophical ramblings Mon, 08 Mar 2010 17:06:40 +0000 http://wordpress.com/ hourly 1 By: Widowmaker Squats: 20 reps at maximum weight - new PB! « Dai “The Moose” Manuel’s Personal Blog http://daimanuel.com/2009/01/15/wod-20-rep-back-squat-max-aka-the-widow-maker/#comment-35 Widowmaker Squats: 20 reps at maximum weight - new PB! « Dai “The Moose” Manuel’s Personal Blog Sun, 01 Mar 2009 17:10:04 +0000 http://daimanuel.com/?p=147#comment-35 [...] 25, 2009 · No Comments My first attempt at widowmaker squats was back on January 15th.  At that point Crossfit, Vancouver initiated the experiment which would involve everyone at the [...] [...] 25, 2009 · No Comments My first attempt at widowmaker squats was back on January 15th.  At that point Crossfit, Vancouver initiated the experiment which would involve everyone at the [...]

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