I made the board tonight!
At Crossfit Vancouver, they keep the competition friendly and post the top-10 each night to be on display the next day.
Dai “The Moose” Manuel’s Personal Blog
All about health, fitness, family and business… and general philosophical ramblings
Who am I?
Father, husband, fitness equipment solution provider, personal trainer, accountability partner, toastmaster, crossfit level 1 coach - and Twitterholic. Here to help you grow.
